Rangeley Health and Wellness

About

Rangeley Health and Wellness (RHW) located at 25 Dallas Hill Road in Rangeley, features a full menu of health-focused programs, tailored to meet well-being goals throughout the region.

The fully equipped gym is open 7 days a week, offering modern equipment, multiple workout areas, pickleball courts, and an indoor pool. Personal training sessions and group classes are available along with massage, yoga, tai chi, and more.

RHW’s state-of-the-art Physical Therapy department provides top-level rehabilitation by a dedicated team of on-staff licensed therapists, guiding patients from hurt to healed with cutting-edge techniques. Located within the gym space, the clinic offers a seamless transition from prescribed treatment to a fit-for-life maintenance routine. Encompassing care that’s close to home and close to the workplace.

Children in Action, RHW’s premier after-school program, builds a strong foundation of healthy habits for kids in grades K-5. Session schedules align with the school year, with summer day camp options to fill the gaps in July and August. Summer camps offer a varying schedule of sessions and age group options.

Community outreach is a hallmark of the RHW mission. With an on-staff community health worker, area residents can be connected to vital service providers throughout Maine. Senior fitness classes in the gym, social activities, a respite care program, and meal deliveries to Rangeley’s home-bound population is a sampling of the ways RHW brings targeted solutions to diverse challenges throughout the Rangeley region.

Rangeley Health and Wellness is a non-profit 501c3 organization, generously supported through philanthropy, community members, targeted grant funding, and a host of dedicated volunteers. Learn more by visiting www.rangeleyhealthandwellness.com or calling 207-864-4397.